I offer individual therapy for female identifying individuals ages 12+ both in person and telehealth.
Special Clinical interests of mine include:
Anxiety, Depression, Mood Disorders, ADHD, ASD, life transitions, failure to launch, healing the mother wound, impact of nutrition and lifestyle on mental health, and healing generational trauma (epigenetics).
Supervision For Licensure
I am an approved supervisor in the state of Washington and offer supervision to associates pursuing WA State licensure.
To become an approved Supervisor, it is required to have an independent license in good standing for at least two years, have 25 supervised hours supervising others, and to have 15 continuing education hours in Supervision.
I have experience in both 1:1 supervision & leading group supervision.
Services offered both online and in person:
In person appointments available on Mondays & Wednesdays located at 22807 SE 216th Way, Maple Valley, WA 98038
Telehealth appointments available Tuesdays & Thursdays
Strength Training + Mental Health Support
Research supports movement and strength training as being an effective added treatment for managing mental health disorders including anxiety, depression, ADHD, and more.
In the works: An integrative approach to your treatment which includes strength training plans to help compliment your mental health.